JWT Best Practices: How to Implement JSON Web Tokens Securely

JSON Web Tokens (JWT) are a powerful way to handle user authentication. But if not used properly, they can expose your app to major security risks.
Let’s walk through the right way to use JWTs securely — in interviews and in real projects.
What is a JWT?
A JWT is a Base64-encoded token that stores claims (like user ID, issuer, etc.) in a compact form.
It’s not encrypted — anyone can decode it. So never include passwords or secret data inside the token.
Why Security Matters
- A weak JWT setup can lead to data leaks or unauthorized access.
- Many developers misuse JWTs by trusting them blindly or storing them unsafely.
Common Mistakes
- Storing tokens in
localStorage
orsessionStorage
- Trusting the algorithm (
alg
) sent by the token - Not checking
iss
(issuer) andaud
(audience) fields - Keeping tokens valid for too long
Best Practices
- Store JWTs in HTTP-only, Secure cookies
- Accept only trusted algorithms like
RS256
- Validate critical claims (
iss
,aud
) - Set short expiration times (
exp
) and use refresh tokens - Use the phantom token pattern to avoid exposing real tokens
What is Phantom Token Pattern?
- Client receives a reference token
- Backend uses it to fetch the actual JWT
- Real token stays hidden from the user
This approach adds an extra layer of control and security — especially in microservice or API gateway setups.
Final Thoughts
JWTs are useful but must be handled with care. Think of them like passports — easy to carry, but dangerous if forged.
Stick to the best practices, and you’ll be well-prepared for both technical interviews and production-ready security.